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Veggies as Natural Teeth Whiteners? Are they Effective?

Produce as Natural Teeth Whiteners

Would you believe that you can find natural teeth whiteners in your refrigerator? Many people are hesitant to use chemicals or commercial products and therefore prefer natural teeth whiteners. While fruits and vegetables can be subtle natural teeth whiteners, their effectiveness doesn't quite match the hype.

Veggies as Natural Teeth Whiteners? Sure, They're Helpful. But You Can Do More.

Some claim that a simple way to whiten your teeth naturally is to eat natural teeth whiteners like celery, cucumber, broccoli, and carrots. These crunchy fruits and vegetables work to gently scrub away stains on your teeth and increase production of saliva, which helps reduce plaque-causing bacteria. Unfortunately, while fruits and vegetables may be effective in washing away food particles and reducing plaque, you will have to wait an extremely long time—maybe even your lifetime—in order to see any whitening results. These natural teeth whiteners perform a very subtle role in teeth whitening, therefore the visible effects are minimal. Plus, if you drink coffee, tea, or cola often, you're easily cancelling out any whitening effects of these natural teeth whiteners.

While there are many natural teeth whiteners available, if you need quick, dramatic whitening, invest in an at-home teeth whitener proven to be safe and effective. The 3D White regime is a collection of Crest and Oral-B tooth whitening products with unique roles that work independently or together (in various combinations) to deliver whitening results that turn heads. Combine the effects of powerful whitening strips with the vitamins and minerals of fruits and vegetables your body needs, and you'll be on your way to a whiter, brighter smile and meet your daily recommended nutrition requirements. That's the best of both worlds.

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